Lifestyle

Dandelion

Dandelion flower has antioxidant properties. Dandelion may also help improve the immune system.

Herbalists use dandelion root to detoxify the liver and gallbladder, and dandelion leaves to help kidney function

What does dandelion do to your body?

Reducing High Cholesterol

The potential benefits of dandelion include:

  • Providing antioxidants. Antioxidants work to neutralize the harmful effects of free radicals. …
  • Reducing cholesterol. …
  • Regulating blood sugar. …
  • Reducing inflammation. …
  • Lowering blood pressure. …
  • Aiding weight loss. …
  • Reducing cancer risk. …
  • Boosting the immune system

The dandelion plant is a rich source of beta-carotene, which our bodies convert to vitamin A. It is also loaded full of vitamin C, fiber, potassium, iron, zinc, magnesium, calcium, and phosphorus. It contains vitamin D, B complex vitamins, organic sodium, and even has more protein than spinach.