Health Benefits Of Ashwagandha
1. Keeps Cholesterol Levels In Check
2. Used As An Aphrodisiac
3. Treatment For Anxiety
4. Fights Insomnia
5. Reduces Stress Levels
6. Treatment For Diabetes
7. Can Combat Cancer
8. Stimulates The Thyroid Gland – If you happen to suffer from hypothyroidism, this will definitely interest you. A study conducted on the impact of ashwagandha on the thyroid gland discovered that if ashwagandha root extract was given daily, the thyroid gland exhibited an increased secretion of the vital thyroid hormones
9. Boosts Your Immunity
10. Treats Anemia
11. Prevents Seizures
12. Can Help Strengthen Muscles
13. Can Treat Eye Diseases
14. Treats Rheumatological Problems
15. Eliminates Infections
16. Ashwagandha For Arthritis
17. Improves Kidney Function
18. Aids Weight Gain
19. Boosts Brain Power And Enhances Memory
20. Ashwagandha For Alzheimer’s
21. Ashwagandha For Heart Diseases
22. Ashwagandha For Menopausal Support
23. Improves Vitality And Boosts Energy
24. Treats Adrenal Fatigue
Benefits of Ashwagandha For Skin
If you’ve dreamed of possessing smooth, supple, and glowing skin, but the thought of a complicated and tedious skin regimen discourages you, don’t be disheartened – ashwagandha could be the answer to all your skin care related woes.
25. Combats Signs Of Aging
26. Promotes Wound Healing
27. Treats Keratosis
28. Decreases Cortisol Levels
29. Stimulates The Production of Collagen
30. Used As A Skin Toner
31. Soothes Skin Inflammation
Benefits Of Ashwagandha For Hair
32. Improves Scalp Circulation
33. Makes Hair Stronger Hair
34. Helps Eliminate Dandruff
35. Stimulates Hair Follicles
36. Prevents Premature Graying Of Hair
Ashwagandha In Ayurveda
Ashwagandha leaves, fruits, seeds, and roots are used for medical purposes. In Ayurveda (India’s traditional medicinal system), ashwagandha is one of the most prized and fundamental herbs that has been utilized as a rasayana or rejuvenator for nearly millennia.
A rasayana is any herb that can boost your mental and physical health while simultaneously promoting a youthful state and increasing satisfaction or happiness. Amongst all the rasayana herbs found in India, Ashwagandha is the ultimate king and is fondly referred to as the Sattvic Kapha Rasayana.
Why We Use Ashwagandha
The uses of Ashwagandha are truly multitudinous. Ashwagandha is known to boost your brain power, enhance your nervous system, and bolster your memory. It also helps maintain a reproductive balance and a healthy sexual equilibrium.
Ingredients: Ashwagandha
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